The Westside Barbell Strong Band has the highest tension we offer for optimal strength training.
Note: There is a significant jump in tension from an Average band to a Strong Band. Bands of this tension are normally used for Squats (Over 500lbs recommended). They are also implemented as an aid for pull-ups and other exercises that require assistance over resistance.
Bands offer a convenient means for accommodating resistance and have become a staple for our Dynamic Effort Movements. Depending on the tension level, bands build capacity within joints and help strengthen ligaments and tendons when utilized correctly.
Tension Level
Details
- Color: Blue
- Length: 41”
- Width:2½”
- Thickness: 6.35mm
Learn More
Please to learn more about our bands, their uses, and the tension they can provide.
